Can you do anything about mood swings

[Donna Metler]

I honestly feel like myself at my worst few days premenstural-except that
there's no signs of lifting. And I know my husband is feeling it. (His
sister chastised him for calling me "irritable"-although he's 100% correct).
Is there anything I can do to minimize these mood swings? I don't remember
them being near this bad in the last pregnancy, but I was a lot less aware
of everything going on with the last pregnancy in general.

--
Donna DeVore Metler
Orff Music, band, and choir, Lester Focused Literacy School

Mother to Angel Brian Anthony Metler, 1/1/02, (22 weeks, severe PE/HELLP
syndrome)
And "Cuddles"-EDD 12/29/04

[Unadulterated Me]

Donna Metler wrote:



> Is there anything I can do to minimize these mood swings?

Maybe you could try some B6

A

[Steve & Erin]

Definitely good nutrition and I find exercise works wonders for me. I also
had to coach DH to just leave me be when I am in one of those moods- men try
to "fix" things , and for me it just irritates me!

[Ashirus]

Try Evening Primrose Oil.
I take one capsule a day for a few days before I expect my period and
through it, and it helps with hormonal balance. I say it keeps my marriage
together!!
Good luck,
Ruth

"Donna Metler" > wrote in message
.. .
> I honestly feel like myself at my worst few days premenstural-except that
> there's no signs of lifting. And I know my husband is feeling it. (His
> sister chastised him for calling me "irritable"-although he's 100%
correct).
> Is there anything I can do to minimize these mood swings? I don't remember
> them being near this bad in the last pregnancy, but I was a lot less aware
> of everything going on with the last pregnancy in general.
>
> --
> Donna DeVore Metler
> Orff Music, band, and choir, Lester Focused Literacy School
>
> Mother to Angel Brian Anthony Metler, 1/1/02, (22 weeks, severe PE/HELLP
> syndrome)
> And "Cuddles"-EDD 12/29/04
>
>