The Prenatal Yoga Deck
"Mary S." wrote in message
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Sophie wrote:
There is also a regular The Yoga Deck. Just curious if anyone has done
this
or any prenatal yoga.
I hav the regular yoga deck; it's pretty good, if you're motivated to
pull out a card and do it. I really like the book _Maternal Fitness_ by
Julie Tupler. I think it's more what you're looking for.
Mary S.
mom to the Sproutkin, 22 months
and a new wee babysprout, due October 1
Yeah I want it for stretching, etc....not really for meditating. Hardly my
thing - lol.
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