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The Prenatal Yoga Deck



 
 
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Old January 28th 04, 08:50 PM
Sophie
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Default The Prenatal Yoga Deck

Has anyone done this, or is anyone doing it?

Apparently it's a box of 50 cards illustrating breathing, sitting, and
meditating poses, and it tells you which ones are okay for each trimester.
Obviously I don't need to be limber for a vaginal birth, but I could do with
being generally more flexible and in shape (I feel kinda old for 31
sometimes - lol).

There is also a regular The Yoga Deck. Just curious if anyone has done this
or any prenatal yoga.

Sophie
#4 due 7/18/04


 




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